Annabel Fitzsimmons headshot.JPG

Mindfulness and Meditation for Educators

In this presentation Annabel Fitzsimmmons, of, will offer bite-sized, straightforward, and accessible tools to incorporate mindfulness and meditation into the classroom. We will discuss the many benefits of mindfulness and meditation for both educators and students, explore mini-meditation techniques and mindfulness exercises, and offer practical tips on how to integrate these activities into your learning curriculum.