Frolicking with our Forests - Forest Bathing with Beth

Planet earth provides us with powerful, natural medicines that have the ability to transform illness to calm, to heal and restore our minds, bodies and spirits! One of earth’s most potent medicines is that which trees offer. Backed by scientific, evidence-based research, when we tap into tree energy, we can transform our emotional and physical well-being.

Certified in Forest Bathing by the world-renowned Association of Nature and Forest Therapy Guides, Beth Foster will explore insights into the research, the benefits of forest bathing and how to personally explore and promote wellness through the deepening the engagement of your senses with the natural world!