Shaking Up The Chakras!
Many of us never consider the healthy balance of our Chakras contributing to our personal well-being. As centres of energy within our bodies, it is important that they are a primary source of attention and loving support to help us feel fantastic!
Heidi will show us how to "Shake Up the Chakras!" by helping us release old energies and balance them as well as give us strategies to use with family members, clients or those people we connect with daily to support their mind, body and spritual wellness.