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Just the Two of Us - A Learning Lounge for Tender Hearts

As a Certified Addiction Counselor (CAC II), Actress,  Playwright (PGC), Creator of 4 Creative Journaling Programs and Maternal Mental Health Advocate, Nicolle knows first-hand the immense power of journaling. Her work has supported children, parents, educators and those working in helping professions. She will be sharing practical ways to incorporate journaling as a key recovery tool to support self-care, process trauma, uncover and reduce stress and build connections to foster dialogue when words are too much or not enough.

Nicolle's thoughtful, heart-centred presentation will leave you with practical strategies to support families as they navigate life's path.