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Stress Reduction in Children - The Affect Dominance Patterns 

When our children appear stressed, it is imperative we consider their neurological and physiological development. The moment we focus on the anatomy and physiology of stress through a movement perspective we can alleviate many behaviours caused by stress!

Tanya will share 3 key components that assist with stress reduction including the importance of creating a sense of safety, the affect dominance patterns have on behaviour and how the quality of our movement influences stress levels!